What Is Emdr Therapy Which Is Used To Treat PTSD

The most common therapy that is used to help people with their mental health. Emdr therapy is eye movement desensitization and reprocessing a technique to help people with their mental health disorder. This techniques actually can work that new move your eye in a particular way that it can help you to overcome your dramatic memories it main goal is to help you relieve from your distressing and all the trauma that you have faced in your life to overcome that and become a better individual. If you compare emdr therapy with other treatment method it is one of the new and the current emdr therapy that is used recently and is very common and individual these days. A lot of emdr therapy patient has done that they have seen a great and a major change and they feel like it is one of the most effective therapy that one can have.

Does emdr therapy help In PTSD?

Emdr therapy in PTSD is one of the most effective and guaranteed is known as one of the best method to treat PTSD. Whenever a person is having post-traumatic stress disorder and is facing a very stress because of a shocking or any event that has affected his mental health so he should go for emdr therapy because it will help you to avoid your triggers and will help you to become a better individual.

Why people do emdr therapy?

In emdr therapy a person does not talk much about their issues or emotions in detail but this technique actually uses their emotions to change your emotions into positive and to help them overcome their distressing trauma. Emdr therapy allows automatic healing process from their mind that will help them to overcome whatever issues and trauma they are facing because of their past.

One of the major confusion that people face these days that they think their mind and brain are the same thing but the brain is the organ of your body and your mind is a collection where all your thoughts dreams dramas memories days so to overcome that your mind is directed in such a way that all your memories and senses are affected and then you can overcome whatever issue or drama you are going through.

In emdr therapy when a person is going through a good time this store all a good memories in their brain but when anything bad or any unfortunate accident or incident occurred your brain goes offline and it does not tell your mind that the bad time is over which result in drama and make people remember that memory all the time that’s why whenever a person here or listen or even smell something related regarding their trauma they feel triggers and their in anxiety get trigger and they have panic attack so that’s why to treat it emdr therapy is suggested by a lot of doctors so that the individual can let go it. For more information visit our website: www.kensingtonpsychology.com.au